Published on in Vol 25 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/43358, first published .
The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

Authors of this article:

Micah Cearns1, 2 Author Orcid Image ;   Scott R Clark2 Author Orcid Image

The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries https://t.co/nc4r69zxx0 https://t.co/zr7ZodHeLu

6:00 PM · Sep 19, 2023

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New in JMIR: The Effects of Dose, Practice Habits, and Objects of Focus on #Digital Meditation Effectiveness and Adherence: Longitudinal #Study of 280,000 #Digital Meditation Sessions Across 103 Countries https://t.co/Jo2woe06hP https://t.co/LX1o1Modmr

6:21 PM · Sep 19, 2023

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RT @jmirpub: New in JMIR: The Effects of Dose, Practice Habits, and Objects of Focus on #Digital Meditation Effectiveness and Adherence: Lo…

6:21 PM · Sep 19, 2023

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.@InsightTimer recently completed the world’s largest peer-reviewed longitudinal study of over 10,000 of their users, observing significant improvements in mood, equanimity, and resilience across the 14-month study period across 103 countries! https://t.co/QzjiJyJZ31 #Mindfulness

1:52 AM · Mar 07, 2025

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