Published on in Vol 25 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/43358, first published .
The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries

Authors of this article:

Micah Cearns1, 2 Author Orcid Image ;   Scott R Clark2 Author Orcid Image

Micah Cearns   1, 2 , BA, PhD ;   Scott R Clark   2 , BA, MD, PhD

1 Insight Timer Research, Insight Timer, Sydney, Australia

2 Discipline of Psychiatry, The University of Adelaide, Adelaide, Australia

Corresponding Author:

  • Micah Cearns, BA, PhD
  • Insight Timer Research
  • Insight Timer
  • 64 York Street
  • Sydney, 2000
  • Australia
  • Phone: 61 8313 8163
  • Email: micah@insight.co