Published on in Vol 23, No 4 (2021): April

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/26699, first published .
Long-term Effectiveness of mHealth Physical Activity Interventions: Systematic Review and Meta-analysis of Randomized Controlled Trials

Long-term Effectiveness of mHealth Physical Activity Interventions: Systematic Review and Meta-analysis of Randomized Controlled Trials

Long-term Effectiveness of mHealth Physical Activity Interventions: Systematic Review and Meta-analysis of Randomized Controlled Trials

Journals

  1. Teepe G, Kowatsch T, Hans F, Benning L. Preliminary Use and Outcome Data of a Digital Home Exercise Program for Back, Hip, and Knee Pain: Retrospective Observational Study With a Time Series and Matched Analysis. JMIR mHealth and uHealth 2022;10(12):e38649 View
  2. Arafa A, Mostafa Z, Sheerah H, Alzahrani F, Almuzaini Y, Senosy S, Hassan R. mHealth App Barriers, Usability, and Personalization: A Cross-Sectional Study from Egypt and Saudi Arabia. Journal of Personalized Medicine 2022;12(12):2038 View
  3. Lee J, Kim J, Lee J, Lee S, Lee S, Kim H. mHealth interventions to increase physical activity for older adults: A meta-analysis of effectiveness. Korean Journal of Health Education and Promotion 2022;39(5):111 View
  4. Herold F, Theobald P, Gronwald T, Rapp M, Müller N. Going digital – a commentary on the terminology used at the intersection of physical activity and digital health. European Review of Aging and Physical Activity 2022;19(1) View
  5. Mönninghoff A, Fuchs K, Wu J, Albert J, Mayer S. The Effect of a Future-Self Avatar Mobile Health Intervention (FutureMe) on Physical Activity and Food Purchases: Randomized Controlled Trial. Journal of Medical Internet Research 2022;24(7):e32487 View
  6. Peng S, Yuan F, Othman A, Zhou X, Shen G, Liang J. The Effectiveness of E-Health Interventions Promoting Physical Activity and Reducing Sedentary Behavior in College Students: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. International Journal of Environmental Research and Public Health 2022;20(1):318 View
  7. D’Amore C, Reid J, Chan M, Fan S, Huang A, Louie J, Tran A, Chauvin S, Beauchamp M. Smart technology vs. face-to-face physical activity interventions in older adults: a systematic review protocol. JBI Evidence Synthesis 2021;19(10):2801 View
  8. Wilson D, Driller M, Johnston B, Gill N. A Contactless App-Based Intervention to Improve Health Behaviors in Airline Pilots: A Randomized Trial. American Journal of Preventive Medicine 2023;64(5):666 View
  9. Plotnikoff R, Jansson A, Duncan M, Smith J, Bauman A, Attia J, Lubans D. mHealth to Support Outdoor Gym Resistance Training: The ecofit Effectiveness RCT. American Journal of Preventive Medicine 2023;64(6):853 View
  10. Skvortsova A, Cohen Rodrigues T, de Buisonjé D, Kowatsch T, Santhanam P, Veldhuijzen D, van Middendorp H, Evers A. Increasing the Effectiveness of a Physical Activity Smartphone Intervention With Positive Suggestions: Randomized Controlled Trial. Journal of Medical Internet Research 2022;24(3):e32130 View
  11. Kracht C, Hutchesson M, Ahmed M, Müller A, Ashton L, Brown H, DeSmet A, Maher C, Mauch C, Vandelanotte C, Yin Z, Whatnall M, Short C, Staiano A. E‐&mHealth interventions targeting nutrition, physical activity, sedentary behavior, and/or obesity among children: A scoping review of systematic reviews and meta‐analyses. Obesity Reviews 2021;22(12) View
  12. Joseph R, Todd M, Ainsworth B, Vega-López S, Adams M, Hollingshead K, Hooker S, Gaesser G, Keller C. Smart Walk: A Culturally Tailored Smartphone-Delivered Physical Activity Intervention for Cardiometabolic Risk Reduction among African American Women. International Journal of Environmental Research and Public Health 2023;20(2):1000 View
  13. Liu S, La H, Willms A, Rhodes R. A “No-Code” App Design Platform for Mobile Health Research: Development and Usability Study. JMIR Formative Research 2022;6(8):e38737 View
  14. Bao H, Lee E. Examining the antecedents and health outcomes of health apps and wearables use: an integration of the technology acceptance model and communication inequality. Behaviour & Information Technology 2024;43(4):695 View
  15. Khati A, Wickersham J, Rosen A, Luces J, Copenhaver N, Jeri-Wahrhaftig A, Ab Halim M, Azwa I, Gautam K, Ooi K, Shrestha R. Ethical Issues in the Use of Smartphone Apps for HIV Prevention in Malaysia: Focus Group Study With Men Who Have Sex With Men. JMIR Formative Research 2022;6(12):e42939 View
  16. Nasruddin N, Murphy J, Armstrong M. Physical Activity Surveillance in Children and Adolescents Using Smartphone Technology: Systematic Review. JMIR Pediatrics and Parenting 2023;6:e42461 View
  17. Mendoza-Vasconez A, Solis Becerra E, Badii N, Crespo N, Hurst S, Larsen B, Marcus B, Arredondo E. Regular and App-Enhanced Maintenance of Physical Activity among Latinas: A Feasibility Study. Translational Journal of the American College of Sports Medicine 2022;7(1) View
  18. D'Amore C, Reid J, Chan M, Fan S, Huang A, Louie J, Tran A, Chauvin S, Beauchamp M. Interventions Including Smart Technology Compared With Face-to-face Physical Activity Interventions in Older Adults: Systematic Review and Meta-analysis. Journal of Medical Internet Research 2022;24(10):e36134 View
  19. Castro R, Ribeiro-Alves M, Oliveira C, Romero C, Perazzo H, Simjanoski M, Kapciznki F, Balanzá-Martínez V, De Boni R. What Are We Measuring When We Evaluate Digital Interventions for Improving Lifestyle? A Scoping Meta-Review. Frontiers in Public Health 2022;9 View
  20. Wu Q, Brannon G. Factors related to moderate exercise during COVID-19 for overweight and obese individuals: A secondary analysis of HINTS data. PEC Innovation 2022;1:100058 View
  21. Souza-Silva M, Domingues M, Chagas V, Pereira D, de Sá L, Almeida M, Sales T, Raposo M, Guimarães N, Oliveira J, Ribeiro A, Cardoso C, Martins M, Enes T, Soares T, Baldoni A, Marcolino M. Implementation of a text messaging intervention to patients on warfarin therapy in Brazilian primary care units: a quasi-experimental study. BMC Primary Care 2022;23(1) View
  22. Baumann H, Heuel L, Bischoff L, Wollesen B. Efficacy of Individualized Sensory-Based mHealth Interventions to Improve Distress Coping in Healthcare Professionals: A Multi-Arm Parallel-Group Randomized Controlled Trial. Sensors 2023;23(4):2322 View
  23. Genç H, Poyraz İşleyen T, Tahmaz T, Aydoğan Y, Atilgan E. Effectiveness of Telerehabilitation on Hamstring Flexibility in Healthy Adults. Physical Education Theory and Methodology 2022;22(2):229 View
  24. Baumann H, Fiedler J, Wunsch K, Woll A, Wollesen B. mHealth Interventions to Reduce Physical Inactivity and Sedentary Behavior in Children and Adolescents: Systematic Review and Meta-analysis of Randomized Controlled Trials. JMIR mHealth and uHealth 2022;10(5):e35920 View
  25. Van Wier M, Urry E, Lissenberg-Witte B, Kramer S. User characteristics associated with use of wrist-worn wearables and physical activity apps by adults with and without impaired speech-in-noise recognition: a cross-sectional analysis. International Journal of Audiology 2024;63(1):49 View
  26. Petrusevski C, Morgan A, MacDermid J, Wilson M, Richardson J. Framing physical literacy for aging adults: an integrative review. Disability and Rehabilitation 2022;44(26):8149 View
  27. Edney S, Chua X, Müller A, Kui K, Müller‐Riemenschneider F. mHealth interventions targeting movement behaviors in Asia: A scoping review. Obesity Reviews 2022;23(4) View
  28. Janols R, Sandlund M, Lindgren H, Pettersson B. Older adults as designers of behavior change strategies to increase physical activity—Report of a participatory design process. Frontiers in Public Health 2022;10 View
  29. Vetrovsky T, Kral N, Pfeiferova M, Kuhnova J, Novak J, Wahlich C, Jaklova A, Jurkova K, Janek M, Omcirk D, Capek V, Maes I, Steffl M, Ussher M, Tufano J, Elavsky S, Van Dyck D, Cimler R, Yates T, Harris T, Seifert B. mHealth intervention delivered in general practice to increase physical activity and reduce sedentary behaviour of patients with prediabetes and type 2 diabetes (ENERGISED): rationale and study protocol for a pragmatic randomised controlled trial. BMC Public Health 2023;23(1) View
  30. Alshagrawi S, Abidi S. Efficacy of an mHealth Behavior Change Intervention for Promoting Physical Activity in the Workplace: Randomized Controlled Trial. Journal of Medical Internet Research 2023;25:e44108 View
  31. BIZHANOVA Z, SEREIKA S, BROOKS M, ROCKETTE-WAGNER B, KARIUKI J, BURKE L. Identifying Predictors of Adherence to the Physical Activity Goal: A Secondary Analysis of the SMARTER Weight Loss Trial. Medicine & Science in Sports & Exercise 2023;55(5):856 View
  32. Oba T, Takano K, Katahira K, Kimura K. Use Patterns of Smartphone Apps and Wearable Devices Supporting Physical Activity and Exercise: Large-Scale Cross-Sectional Survey. JMIR mHealth and uHealth 2023;11:e49148 View
  33. Carpio-Delgado F, Bernedo-Moreira D, Espiritu-Martinez A, Aguilar-Cruzado J, Joo-García C, Mamani-Laura M, Romero-Carazas R. Telemedicine and eHealth Solutions in Clinical Practice. EAI Endorsed Transactions on Pervasive Health and Technology 2023;9 View
  34. Althobiani M, Khan B, Shah A, Ranjan Y, Mendes R, Folarin A, Mandal S, Porter J, Hurst J. Clinicians’ Perspectives of Wearable Technology to Detect and Monitor Exacerbations of Chronic Obstructive Pulmonary Disease: Mixed-Method Survey. International Journal of Chronic Obstructive Pulmonary Disease 2023;Volume 18:1401 View
  35. Bäccman C, Bergkvist L, Wästlund E. Personalized Coaching via Texting for Behavior Change to Understand a Healthy Lifestyle Intervention in a Naturalistic Setting: Mixed Methods Study. JMIR Formative Research 2023;7:e47312 View
  36. Pedersen K, Schlichter B. Improving Predictability and Effectiveness in Preventive Digital Health Interventions: Scoping Review. Interactive Journal of Medical Research 2023;12:e40205 View
  37. Kracht C, St. Romain J, Hardee J, Santoro N, Redman L, Marlatt K. “Weight loss is my goal and being healthy is my goal… I can get over the hot flashes”: a qualitative exploration of menopausal transition experiences and preferences for weight management among White women. Menopause 2023;30(10):1022 View
  38. Yang X, Xiang Z, Zhang J, Song Y, Guo E, Zhang R, Chen X, Chen L, Gao L. Development and feasibility of a theory-guided and evidence-based physical activity intervention in pregnant women with high risk for gestational diabetes mellitus: a pilot clinical trial. BMC Pregnancy and Childbirth 2023;23(1) View
  39. Javed A, Kim D, Hershman S, Shcherbina A, Johnson A, Tolas A, O’Sullivan J, McConnell M, Lazzeroni L, King A, Christle J, Oppezzo M, Mattsson C, Harrington R, Wheeler M, Ashley E. Personalized digital behaviour interventions increase short-term physical activity: a randomized control crossover trial substudy of the MyHeart Counts Cardiovascular Health Study. European Heart Journal - Digital Health 2023;4(5):411 View
  40. Borst F, Reuss-Borst M, Boschmann J, Schwarz P, König L. Can mobile-health applications contribute to long-term increase in physical activity after medical rehabilitation?–A pilot-study. PLOS Digital Health 2023;2(10):e0000359 View
  41. Santos A, Braaten K, MacPherson M, Vasconcellos D, Vis-Dunbar M, Lonsdale C, Lubans D, Jung M. Rates of compliance and adherence to high-intensity interval training: a systematic review and Meta-analyses. International Journal of Behavioral Nutrition and Physical Activity 2023;20(1) View
  42. Watanabe K, Okusa S, Sato M, Miura H, Morimoto M, Tsutsumi A. mHealth Intervention to Promote Physical Activity Among Employees Using a Deep Learning Model for Passive Monitoring of Depression and Anxiety: Single-Arm Feasibility Trial. JMIR Formative Research 2023;7:e51334 View
  43. Zheng S, Edney S, Goh C, Tai B, Mair J, Castro O, Salamanca-Sanabria A, Kowatsch T, van Dam R, Müller-Riemenschneider F. Effectiveness of holistic mobile health interventions on diet, and physical, and mental health outcomes: a systematic review and meta-analysis. eClinicalMedicine 2023;66:102309 View
  44. Daniels K, Lemmens R, Knippenberg E, Marinus N, Vonck S, Baerts J, Bergs J, Spooren A, Hansen D, Bonnechère B. Promoting physical activity and a healthy active lifestyle in community-dwelling older adults: a design thinking approach for the development of a mobile health application. Frontiers in Public Health 2023;11 View
  45. Kowalski L, Finnes A, Koch S, Bujacz A. User engagement with organizational mHealth stress management intervention – A mixed methods study. Internet Interventions 2024;35:100704 View
  46. Koning C, Pelletier M, Spooner J. The national health service England diabetes prevention program—A narrative review. Journal of Diabetology 2023;14(4):198 View
  47. Sañudo B, Sanchez-Trigo H, Domínguez R, Flores-Aguilar G, Sánchez-Oliver A, Moral J, Oviedo-Caro M. A randomized controlled mHealth trial that evaluates social comparison-oriented gamification to improve physical activity, sleep quantity, and quality of life in young adults. Psychology of Sport and Exercise 2024;72:102590 View
  48. Stuber J, Mackenbach J, de Bruijn G, Gillebaart M, Hoenink J, Middel C, de Ridder D, van der Schouw Y, Smit E, Velema E, Vos A, Waterlander W, Lakerveld J, Beulens J, Rutters F, Blom S, de Boer F, Klein M, Broerse J, Schuitmaker-Warnaar T, Sluijs I, Harbers M. Real-world nudging, pricing, and mobile physical activity coaching was insufficient to improve lifestyle behaviours and cardiometabolic health: the Supreme Nudge parallel cluster-randomised controlled supermarket trial. BMC Medicine 2024;22(1) View
  49. Varma N, Han J, Passman R, Rosman L, Ghanbari H, Noseworthy P, Avari Silva J, Deshmukh A, Sanders P, Hindricks G, Lip G, Sridhar A. Promises and Perils of Consumer Mobile Technologies in Cardiovascular Care. Journal of the American College of Cardiology 2024;83(5):611 View
  50. Yuan F, Peng S, Khairani A, Liang J. A Systematic Review and Meta-Analysis of the Efficacy of Physical Activity Interventions among University Students. Sustainability 2024;16(4):1369 View
  51. Wessel L, Sundermeier J, Rothe H, Hanke S, Baiyere A, Rappert F, Gersch M. Designing as trading-off: a practice-based view on smart service systems. European Journal of Information Systems 2024:1 View
  52. WATANABE K. Promoting Physical Activity Among Workers for Better Mental Health: An mHealth Intervention With Deep Learning. Journal of UOEH 2024;46(1):119 View
  53. Tong H, Alnasser A, Alshahrani N, Bawaked R, AlAhmed R, Alsukait R, Rakic S, Cetinkaya V, Al-Hazzaa H, Alqahtani S. The Use of Mobile Technologies to Promote Physical Activity and Reduce Sedentary Behaviors in the Middle East and North Africa Region: Systematic Review and Meta-Analysis. Journal of Medical Internet Research 2024;26:e53651 View
  54. Bonn S, Hummel M, Peveri G, Eke H, Alexandrou C, Bellocco R, Löf M, Trolle Lagerros Y. Effectiveness of a Smartphone App to Promote Physical Activity Among Persons With Type 2 Diabetes: Randomized Controlled Trial. Interactive Journal of Medical Research 2024;13:e53054 View
  55. Novak J, Jurkova K, Lojkaskova A, Jaklova A, Kuhnova J, Pfeiferova M, Kral N, Janek M, Omcirk D, Malisova K, Maes I, Dyck D, Wahlich C, Ussher M, Elavsky S, Cimler R, Pelclova J, Tufano J, Steffl M, Seifert B, Yates T, Harris T, Vetrovsky T. Participatory development of an mHealth intervention delivered in general practice to increase physical activity and reduce sedentary behaviour of patients with prediabetes and type 2 diabetes (ENERGISED). BMC Public Health 2024;24(1) View
  56. Flores Aniotz A, Reyes-Molina D, Cigarroa I, García-Merino S, Rubio Alonso M, Pérez Ruiz M, Zapata-Lamana R. Effect of Physical Exercise Programs Based on Mobile Health and Ecological Momentary Assessment on the Physical and Mental Health, Cognitive Functions, and Social Environment of Adults in Developing Countries: A Systematic Review. Medicina 2024;60(4):578 View
  57. Braun M, Carlier S, De Backere F, Van De Velde M, De Turck F, Crombez G, De Paepe A. Identifying app components that promote physical activity: a group concept mapping study. PeerJ 2024;12:e17100 View
  58. Åsberg K, Eldh A, Löf M, Bendtsen M. “Simply complicated”: Uncovering the processes of lifestyle behavior change among college and university students with access to a digital multiple lifestyle intervention. DIGITAL HEALTH 2024;10 View
  59. Wu S, Li G, Shi B, Ge H, Chen S, Zhang X, He Q. Comparative effectiveness of interventions on promoting physical activity in older adults: A systematic review and network meta-analysis. DIGITAL HEALTH 2024;10 View
  60. Guardado S, Karampela M, Isomursu M, Grundstrom C. Use of Patient-Generated Health Data From Consumer-Grade Devices by Health Care Professionals in the Clinic: Systematic Review. Journal of Medical Internet Research 2024;26:e49320 View
  61. Tabira K, Oguma Y, Yoshihara S, Shibuya M, Nakamura M, Doihara N, Hirata A, Manabe T. Digital Peer-Supported App Intervention to Promote Physical Activity Among Community-Dwelling Older Adults: Nonrandomized Controlled Trial. JMIR Aging 2024;7:e56184 View
  62. Gabarron E, Larbi D, Rivera-Romero O, Denecke K. Human Factors in AI-Driven Digital Solutions for Increasing Physical Activity: Scoping Review. JMIR Human Factors 2024;11:e55964 View
  63. Hach S, Alder G, Stavric V, Taylor D, Signal N. Usability Assessment Methods for Mobile Apps for Physical Rehabilitation: Umbrella Review. JMIR mHealth and uHealth 2024;12:e49449 View
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  67. Emeran A, Burrows R, Loyson J, Behardien M, Wiemers L, Lambert E. The Effect of Text Message-Based mHealth Interventions on Physical Activity and Weight Loss: A Systematic Review and Meta-Analysis. American Journal of Lifestyle Medicine 2024 View
  68. Kopka M, Slagman A, Schorr C, Krampe H, Altendorf M, Balzer F, Bolanaki M, Kuschick D, Möckel M, Napierala H, Scatturin L, Schmidt K, Thissen A, Schmieding M. German mHealth App Usability Questionnaire (G-MAUQ) and short version (G-MAUQ-S): Translation and validation study. Smart Health 2024;34:100517 View
  69. Tayon K, Carlisle A, Taylor B, Cornwell W, Shapiro B, Thomas R, Dineen E. App-Timizing Cardiac Rehabilitation: Enhancing Patient Engagement with Mobile Health Applications. Current Cardiovascular Risk Reports 2024;18(12):197 View
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Books/Policy Documents

  1. Keller R, Wangenheim F, Mair J, Kowatsch T. Digital Therapeutics for Mental Health and Addiction. View
  2. Küchler A, Ebert D, Baumeister H. Digitale Gesundheitsinterventionen. View
  3. Persson D, Yoo S, Bardram J, Skinner T, Bækgaard P. HCI International 2023 – Late Breaking Papers. View
  4. de Oliveira R, Oinas-Kukkonen H. Persuasive Technology. View