This paper is in the following e-collection/theme issue:

Web-based and Mobile Health Interventions (4018) mHealth for Wellness, Behavior Change and Prevention (3315) Mobile Health (mhealth) (3464) Mindfulness and Meditation (266)

Published on in Vol 24, No 5 (2022): May

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/30073, first published .
Delivering Mindfulness-Based Interventions for Insomnia, Pain, and Dysfunctional Eating Through a Text Messaging App: Three Randomized Controlled Trials Investigating the Effectiveness and Mediating Mechanisms

Delivering Mindfulness-Based Interventions for Insomnia, Pain, and Dysfunctional Eating Through a Text Messaging App: Three Randomized Controlled Trials Investigating the Effectiveness and Mediating Mechanisms

Delivering Mindfulness-Based Interventions for Insomnia, Pain, and Dysfunctional Eating Through a Text Messaging App: Three Randomized Controlled Trials Investigating the Effectiveness and Mediating Mechanisms

Authors of this article:

Amanda CM Li1 Author Orcid Image ;   Keith KL Wong2 Author Orcid Image ;   Floria HN Chio3 Author Orcid Image ;   Winnie WS Mak1 Author Orcid Image ;   Loretta WH Poon4 Author Orcid Image
Article Authors Cited by (12) Tweetations (6) Metrics

Journals

  1. Cheung R, Chan S, Chui H, Chan W, Ngai S. Enhancing Parental Well-being: Initial Efficacy of a 21-Day Online Self-help Mindfulness-Based Intervention for Parents. Mindfulness 2022;13(11):2812 View
  2. Linardon J, Messer M, Goldberg S, Fuller-Tyszkiewicz M. The efficacy of mindfulness apps on symptoms of depression and anxiety: An updated meta-analysis of randomized controlled trials. Clinical Psychology Review 2024;107:102370 View
  3. Liu A, Zhou G. The Intervention Effect of Online Mindfulness Training in Alleviating Youths’ Test Anxiety. Youth & Society 2025;57(1):117 View
  4. Chio F, Yu B, Chio J, Wong C. Do Affective States Influence the Receptivity of Hope Intervention? A Three-Week Self-Administered Online Hope Intervention. Applied Research in Quality of Life 2024;19(6):3237 View
  5. Ryan E, O'Neill D, Smyth S. A systematic review and narrative synthesis of the complex interplay between psychological flexibility and sleep health. Journal of Contextual Behavioral Science 2025;35:100871 View
  6. Zhu Y, Sun L, Guan S, Li R, Yang J, Cao Y, Zhang L, Li T, Zhang H, Bueber M, Hall B, Phillips M, Li C. Evolving role of the internet in China as a medium for promoting psychological well-being and mental health: a scoping review. The Lancet Regional Health - Western Pacific 2025;56:101515 View
  7. Bayram Saptır A, Çolak Turan T. Emotional Eating and Mindful Eating in Accordance with Stakeholder Opinions of Dietitians, Psychologists and Psychological Counselors. Balıkesir Medical Journal 2025;9(1):8 View
  8. Xing Y, Tarimo C, He R, Li H, Ren W, Zhang L. Association between internet usage and healthcare expenditure among middle-aged and older Chinese adults with chronic diseases: the role of self-rated health. BMC Public Health 2025;25(1) View
  9. Hou T, Ho M, Li H, Lin C. The Effectiveness of Instant Messaging‐Based Interventions on Health Behavior Change: A Systematic Review and Meta‐Analysis. Worldviews on Evidence-Based Nursing 2025;22(4) View
  10. Zhang Q, Huang Z, Sui Y, Lin F, Guan H, Li L, Wang K, Neitzel A. Social-Media-Based Mental Health Interventions: Meta-Analysis of Randomized Controlled Trials. Journal of Medical Internet Research 2025;27:e67953 View
  11. Lam D, Mak W, Yu B. A brief mindfulness‐ and compassion‐based parenting programme delivered via instant messaging: Results and implications from two randomised controlled trials on reducing parental stress. Applied Psychology: Health and Well-Being 2025;17(6) View
  12. Lee S, Park J. Systematic review and meta-analysis of effects of standalone digital mindfulness-based interventions on sleep in adults. npj Digital Medicine 2025;8(1) View