Efficacy of Internet-Based Acceptance and Commitment Therapy for Depressive Symptoms, Anxiety, Stress, Psychological Distress, and Quality of Life: Systematic Review and Meta-analysis

Journals

1. Han A, Yuen H, Jenkins J. The feasibility and preliminary effects of a pilot randomized controlled trial: Videoconferencing acceptance and commitment therapy in distressed family caregivers of people with dementia. Journal of Health Psychology 2023;28(6):554 View
2. Pakenham K, Landi G. A Pilot Randomised Control Trial of an Online Acceptance and Commitment Therapy (ACT) Resilience Training Program for People with Multiple Sclerosis. Sclerosis 2023;1(1):27 View
3. Räsänen P, Muotka J, Lappalainen R. Examining coaches' asynchronous written feedback in two blended ACT-based interventions for enhancing university students' wellbeing and reducing psychological distress: A randomized study. Journal of Contextual Behavioral Science 2023;29:98 View
4. Catella S, Gendreau R, Kraus A, Vega N, Rosenbluth M, Soefje S, Malhotra S, Luciano J, McCracken L, Williams D, Arnold L. Self-guided digital acceptance and commitment therapy for fibromyalgia management: results of a randomized, active-controlled, phase II pilot clinical trial. Journal of Behavioral Medicine 2024;47(1):27 View
5. Andersson G. Innovating CBT and Answering New Questions: the Role of Internet-Delivered CBT. International Journal of Cognitive Therapy 2023;17(2):179 View
6. Andersson G. The latest developments with internet-based psychological treatments for depression. Expert Review of Neurotherapeutics 2024;24(2):171 View
7. Stroian P, David D, Hora A, Erenler B, Tuominen E, Vlachantonis K, Žagar T. Feasibility, acceptability and outcomes of a contextual schema therapy-based mobile program for depressive symptoms in adults. Journal of Contextual Behavioral Science 2024;34:100839 View
8. Børtveit L, Nordgreen T, Nordahl-Hansen A. Exploring experiences with an internet-delivered ACT intervention among individuals with a personal history of depression: A thematic analysis. Acta Psychologica 2024;250:104510 View
9. Alkasir E, Masjedi-Arani A, Bakhtiyari M, Isfeedvajani M. The effectiveness of acceptance and commitment therapy in reducing the symptoms of complicated grief, corona disease anxiety, and improving the quality of life in the survivors of the deceased due to COVID-19. Journal of Education and Health Promotion 2024;13(1) View
10. Schachter J, Ajayi A, Delgado J. Evaluating the core processes of a hybrid trauma-informed acceptance and commitment therapy intervention for college students. Journal of Contextual Behavioral Science 2024;34:100852 View
11. Petäjä M, Lappalainen R, Kettunen T, Lappalainen P, Kaipainen K, Muotka J, Kasila K. Changes in self-rated health, quality of life, and psychological flexibility among adults with overweight over a 24-month acceptance and commitment therapy–based lifestyle intervention. Health Psychology Open 2024;11 View
12. Wang D, Lin B, Zhang S, Xu W, Liu X. Effectiveness of an Internet-Based Self-Help Acceptance and Commitment Therapy Program on Medical Students’ Mental Well-Being: Follow-Up Randomized Controlled Trial. Journal of Medical Internet Research 2024;26:e50664 View
13. Zhang Y, Liu C, Chen X, Zhang Y, Li Y, Hu X. Effects of Web‐Based Acceptance and Commitment Therapy on Health‐Related Outcomes Among Patients With Lung Cancer: A Feasibility Randomized Controlled Trial. Psycho-Oncology 2024;33(12) View
14. Zhou Y, Wen X, Li Y, Liu L, Li Q. Confucian-informed ACT for psychological flexibility, mental health, and sleep in college students: A randomized controlled trial. Journal of Contextual Behavioral Science 2025;35:100868 View
15. Männistö S, Pietiläinen K, Muotka J, Suojanen L, Lappalainen R, Korpela R. Coach-Assisted eHealth with Group or Individual Support for Employees with Obesity: A Randomized Controlled Trial on Weight, Body Composition, and Health Metrics (Preprint). Journal of Medical Internet Research 2024 View
16. Incoll B, Knowles S. Exploring Psychological Needs and the Mediating Effect of Fear of Missing out, Psychological Distress and Self-Compassion on Phubbing: A Cross-Sectional University Study. Psychological Reports 2025 View
17. Han A, Oster R, Yuen H, Jenkins J, Hawkins J, Edwards L. Videoconference-Delivered Acceptance and Commitment Therapy for Family Caregivers of People With Dementia: Pilot Randomized Controlled Trial. JMIR Formative Research 2025;9:e67545 View
18. Palmer C, Marshall E, Millgate E, Warren G, Ewbank M, Cooper E, Lawes S, Smith A, Hutchins-Joss C, Young J, Bouazzaoui M, Margoum M, Healey S, Marshall L, Mehew S, Cummins R, Tablan V, Catarino A, Welchman A, Blackwell A. Combining Artificial Intelligence and Human Support in Mental Health: Digital Intervention With Comparable Effectiveness to Human-Delivered Care. Journal of Medical Internet Research 2025;27:e69351 View
19. Arch J, Finkelstein L, Nealis M. Acceptance and Commitment Therapy (ACT) for Anxiety Disorders. Psychiatric Clinics of North America 2025 View
20. Yu X, Zhao B, Yin T, Qu H, Zhang J, Cheng X, Chen X. Effect of acceptance and commitment therapy for adolescent depression: a meta-analysis. Frontiers in Psychiatry 2025;16 View
21. Köksal B, Topkaya N. The effect of self-help intervention based on acceptance and commitment therapy on depression, anxiety, stress and psychological flexibility levels in Turkish university students: a mixed model analysis. Current Psychology 2025 View