Mindfulness-Based Resilience Training in the Workplace: Pilot Study of the Internet-Based Resilience@Work (RAW) Mindfulness Program

Sadhbh Joyce   ¹ , BA (Psych) (Hons), MClinNeuropsych ;   Fiona Shand   ² , PhD ;   Richard A Bryant   ³ , PhD ;   Tara J Lal   ⁴ , BSc (Physiology) (Hons) ;   Samuel B Harvey   ^{1, 2} , PhD

¹ School of Psychiatry, Faculty of Medicine, University of New South Wales, Randwick, Australia

² Black Dog Institute, Sydney, Australia

³ School of Psychology, Faculty of Science, University of New South Wales, Randwick, Australia

⁴ Fire and Rescue New South Wales, Sydney, Australia