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Person-Specific Analyses of Smartphone Use and Mental Health: Intensive Longitudinal Study
“n” is the count of fortnightly surveys completed by each participant throughout the study year, while “Total screens” is the cumulative number of screenshots recorded from each participant’s smartphone during the study year.
b GED: General Educational Development.
Six metrics for smartphone media use were derived from the screenshots and operating system metadata recorded continuously at 5-second intervals over the study year.
JMIR Form Res 2025;9:e59875
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Process motivators, first introduced by Robinson [53], may be used to make the process itself of behavior change more engaging and intrinsically rewarding. Process motivators stand in contrast to outcome motivators, which focus on the eventual outcomes of behavior change such as weight loss, physical appearance, becoming more fit, and reducing risks of future chronic diseases [53].
J Med Internet Res 2016;18(12):e317
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