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Real-World Effectiveness of Glucose-Guided Eating Using the Data-Driven Fasting App Among Adults Interested in Weight and Glucose Management: Observational Study

Real-World Effectiveness of Glucose-Guided Eating Using the Data-Driven Fasting App Among Adults Interested in Weight and Glucose Management: Observational Study

Those with only 1 day of entries (n=322) were excluded from the analysis and were similar to the analytical sample in terms of baseline weight (P=.08) and fasting glucose (P=.41) but had a lower BMI (24.5kg/m², P=.01) and included significantly more men and nonbinary individuals (P The app was used by the analytical sample for a median of 19 (IQR 9-28) days, with 7 (IQR 3-13) weight entries and 52 (IQR 25-82) glucose entries, which were primarily preprandial glucose entries (Table 2).

Michelle R Jospe, Martin Kendall, Susan M Schembre, Melyssa Roy

JMIR Form Res 2025;9:e65368

Exploring the Impact of Dawn Phenomenon on Glucose-Guided Eating Thresholds in Individuals With Type 2 Diabetes Using Continuous Glucose Monitoring: Observational Study

Exploring the Impact of Dawn Phenomenon on Glucose-Guided Eating Thresholds in Individuals With Type 2 Diabetes Using Continuous Glucose Monitoring: Observational Study

Specifically, approximately 20% of prior study participants of GGE interventions conducted by Schembre et al [7] benefited from adjustments to their assigned glucose thresholds. In these studies, adjustments made to GGE thresholds ranged from −5 mg/d L to +15 mg/d L. Threshold adjustments were made at the request of study participants who, early in the GGE training period, report concerns about adhering to the GGE paradigm.

Michelle R Jospe, Kari M Marano, Arianna R Bedoya, Nick L Behrens, Lacey Cigan, Vanessa Villegas, Michelle F Magee, David G Marrero, Kelli M Richardson, Yue Liao, Susan M Schembre

JMIR Form Res 2023;7:e46034