Published on in Vol 19, No 3 (2017): March

The Efficacy of Internet-Based Mindfulness Training and Cognitive-Behavioral Training With Telephone Support in the Enhancement of Mental Health Among College Students and Young Working Adults: Randomized Controlled Trial

The Efficacy of Internet-Based Mindfulness Training and Cognitive-Behavioral Training With Telephone Support in the Enhancement of Mental Health Among College Students and Young Working Adults: Randomized Controlled Trial

The Efficacy of Internet-Based Mindfulness Training and Cognitive-Behavioral Training With Telephone Support in the Enhancement of Mental Health Among College Students and Young Working Adults: Randomized Controlled Trial

Journals

  1. Sun W, Wong C, Wong W. A Peer-Led, Social Media-Delivered, Safer Sex Intervention for Chinese College Students: Randomized Controlled Trial. Journal of Medical Internet Research 2017;19(8):e284 View
  2. Mak W, Tong A, Yip S, Lui W, Chio F, Chan A, Wong C. Efficacy and Moderation of Mobile App–Based Programs for Mindfulness-Based Training, Self-Compassion Training, and Cognitive Behavioral Psychoeducation on Mental Health: Randomized Controlled Noninferiority Trial. JMIR Mental Health 2018;5(4):e60 View
  3. Heesacker M, Perez C, Quinn M, Benton S. Computer‐assisted psychological assessment and psychotherapy for collegians. Journal of Clinical Psychology 2020;76(6):952 View
  4. Lattie E, Adkins E, Winquist N, Stiles-Shields C, Wafford Q, Graham A. Digital Mental Health Interventions for Depression, Anxiety, and Enhancement of Psychological Well-Being Among College Students: Systematic Review. Journal of Medical Internet Research 2019;21(7):e12869 View
  5. Ahmad F, El Morr C, Ritvo P, Othman N, Moineddin R. An Eight-Week, Web-Based Mindfulness Virtual Community Intervention for Students’ Mental Health: Randomized Controlled Trial. JMIR Mental Health 2020;7(2):e15520 View
  6. Huberty J, Green J, Glissmann C, Larkey L, Puzia M, Lee C. Efficacy of the Mindfulness Meditation Mobile App “Calm” to Reduce Stress Among College Students: Randomized Controlled Trial. JMIR mHealth and uHealth 2019;7(6):e14273 View
  7. Sanchez C, Grzenda A, Varias A, Widge A, Carpenter L, McDonald W, Nemeroff C, Kalin N, Martin G, Tohen M, Filippou-Frye M, Ramsey D, Linos E, Mangurian C, Rodriguez C. Social media recruitment for mental health research: A systematic review. Comprehensive Psychiatry 2020;103:152197 View
  8. Toscos T, Carpenter M, Drouin M, Roebuck A, Kerrigan C, Mirro M. College Students' Experiences with, and Willingness to Use, Different Types of Telemental Health Resources: Do Gender, Depression/Anxiety, or Stress Levels Matter?. Telemedicine and e-Health 2018;24(12):998 View
  9. Wise J, Heaton K, Shattell M. Mindfulness, sleep, and post-traumatic stress in long-haul truck drivers. Work 2020;67(1):103 View
  10. Mitchell A. The perceived psychological stressors and coping behaviours in university students, on a pre-registration programme. The Journal of Mental Health Training, Education and Practice 2020;15(4):249 View
  11. Schultchen D, Küchler A, Schillings C, Weineck F, Karabatsiakis A, Ebert D, Baumeister H, Pollatos O. Effectiveness of a guided online mindfulness-focused intervention in a student population: Study protocol for a randomised control trial. BMJ Open 2020;10(3):e032775 View
  12. Victorson D, Sauer C, Wolters L, Maletich C, Lukoff K, Sufrin N. Meta-analysis of Technology-Enabled Mindfulness-Based Programs for Negative Affect and Mindful Awareness. Mindfulness 2020;11(8):1884 View
  13. Chan R, Mak W. Cognitive, Regulatory, and Interpersonal Mechanisms of HIV Stigma on the Mental and Social Health of Men Who Have Sex With Men Living With HIV. American Journal of Men's Health 2019;13(5) View
  14. Renfrew M, Morton D, Morton J, Hinze J, Przybylko G, Craig B. The Influence of Three Modes of Human Support on Attrition and Adherence to a Web- and Mobile App–Based Mental Health Promotion Intervention in a Nonclinical Cohort: Randomized Comparative Study. Journal of Medical Internet Research 2020;22(9):e19945 View
  15. Mitchell A. Resilience and mindfulness in nurse training on an undergraduate curriculum. Perspectives in Psychiatric Care 2021;57(3):1474 View
  16. Wang J, Song B, Shao Y, Zhu J. Effect of Online Psychological Intervention on Burnout in Medical Residents From Different Majors: An Exploratory Study. Frontiers in Psychology 2021;12 View
  17. Si M, Xiao W, Pan C, Wang H, Huang Y, Lian J, Mak W, Leng Z, Su X, Tang Q, Jiang Y, Feng L, Yang W, Wang C. Mindfulness-based online intervention on mental health and quality of life among COVID-19 patients in China: an intervention design. Infectious Diseases of Poverty 2021;10(1) View
  18. Mabrouk S, Rasheed A, Abdul Jawad R, Badr Ali Marzouk L, Abdulghani S, Megahed Saleh W. The effect of a hypothetical psychological counseling of health care on the development of mental alertness and self-efficacy corona Pande. International Journal of Human Rights in Healthcare 2022;15(2):188 View
  19. Sommers-Spijkerman M, Austin J, Bohlmeijer E, Pots W. New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials. JMIR Mental Health 2021;8(7):e28168 View
  20. Jiang A, Rosario M, Stahl S, Gill J, Rusch H. The Effect of Virtual Mindfulness-Based Interventions on Sleep Quality: A Systematic Review of Randomized Controlled Trials. Current Psychiatry Reports 2021;23(9) View
  21. Tong A, Tsoi E, Mak W. Socioeconomic Status, Mental Health, and Workplace Determinants among Working Adults in Hong Kong: A Latent Class Analysis. International Journal of Environmental Research and Public Health 2021;18(15):7894 View
  22. Chang Y, Chiu C, Wang C, Wu C, Liu L, Wu Y. Short-term effect of internet-delivered mindfulness-based stress reduction on mental health, self-efficacy, and body image among women with breast cancer during the COVID-19 pandemic. Frontiers in Psychology 2022;13 View
  23. Komariah M, Ibrahim K, Pahria T, Rahayuwati L, Somantri I. Effect of Mindfulness Breathing Meditation on Depression, Anxiety, and Stress: A Randomized Controlled Trial among University Students. Healthcare 2022;11(1):26 View
  24. Baldassarini C, Gonçalves J, Masella T, de Oliveira J, de Souza J. Avaliação de um software de promoção da saúde mental para graduandos de enfermagem dos anos iniciais. Revista da Escola de Enfermagem da USP 2022;56 View
  25. Shan Y, Ji M, Xie W, Li R, Qian X, Zhang X, Hao T. Interventions in Chinese Undergraduate Students’ Mental Health: Systematic Review. Interactive Journal of Medical Research 2022;11(1):e38249 View
  26. Bossi F, Zaninotto F, D’Arcangelo S, Lattanzi N, Malizia A, Ricciardi E. Mindfulness-based online intervention increases well-being and decreases stress after Covid-19 lockdown. Scientific Reports 2022;12(1) View
  27. Mak W, Ng S, Leung F. A Web-Based Stratified Stepped Care Platform for Mental Well-being (TourHeart+): User-Centered Research and Design. JMIR Formative Research 2023;7:e38504 View
  28. Marenus M, Murray A, Friedman K, Sanowski J, Ottensoser H, Cahuas A, Kumaravel V, Chen W, Gao Z. Feasibility and Effectiveness of the Web-Based WeActive and WeMindful Interventions on Physical Activity and Psychological Well-Being. BioMed Research International 2021;2021:1 View
  29. Kang M, Nan J. Effects and mechanisms of an online short-term audio-based mindfulness program on negative emotions in a community setting: A study protocol for a randomized controlled trial. European Journal of Integrative Medicine 2022;52:102139 View
  30. You J, Luk S, Chow D, Jiang X, Mak A, Mak W, Chen C. Cost-effectiveness of internet-supported cognitive behavioral therapy for university students with anxiety symptoms: A Markov-model analysis. PLOS ONE 2022;17(5):e0268061 View
  31. Kohútová K, Štefáková L, Gerec F. Impact of mindfulness and coping strategies on the well-being of hospice workers in Slovakia during the Covid-19 pandemic. Kontakt 2022;24(4):331 View
  32. Wang M, Zhang H, Zhang X, Zhao Q, Chen J, Hu C, Feng R, Liu D, Fu P, Zhang C, Cao J, Yue J, Yu H, Yang H, Liu B, Xiong W, Tong H, Zhu S, Yang Y. Effects of a online brief modified mindfulness-based stress reduction therapy for anxiety among Chinese adults: A randomized clinical trial. Journal of Psychiatric Research 2023;161:27 View
  33. Okajima I, Tanizawa N, Harata M, Suh S, Yang C, Li S, Trockel M. Can an E-Mail-Delivered CBT for Insomnia Validated in the West Be Effective in the East? A Randomized Controlled Trial. International Journal of Environmental Research and Public Health 2021;19(1):186 View
  34. Zheng Q, Lam V, Bin S. Influence of Multiple Music Styles and Composition Styles on College Students’ Mental Health. Occupational Therapy International 2022;2022:1 View
  35. Boyd N, Alexander D. An online mindfulness intervention for medical students in South Africa: A randomised controlled trial. South African Journal of Psychiatry 2022;28 View
  36. Repo S, Elovainio M, Pyörälä E, Iriarte-Lüttjohann M, Tuominen T, Härkönen T, Gluschkoff K, Paunio T. Comparison of two different mindfulness interventions among health care students in Finland: a randomised controlled trial. Advances in Health Sciences Education 2022;27(3):709 View
  37. Pan J, Carlbring P, Lu L. A therapist-guided internet-based cognitive behavioral therapy program for Hong Kong university students with psychological distress: A study protocol for a randomized controlled trial. Internet Interventions 2023;31:100600 View
  38. Baldassarini C, Gonçalves J, Masella T, de Oliveira J, de Souza J. Evaluation of software for mental health promotion of undergraduate nursing students in the early years of college. Revista da Escola de Enfermagem da USP 2022;56 View
  39. Ruehlman L, Karoly P. A pilot test of Internet-delivered brief interactive training sessions for depression: Evaluating dropout, uptake, adherence, and outcome. Journal of American College Health 2023;71(7):2131 View
  40. Plomecka M, Gobbi S, Neckels R, Radzinski P, Skorko B, Lazzeri S, Almazidou K, Dedic A, Bakalovic A, Hrustic L, Ashraf Z, Es Haghi S, Rodriguez-Pino L, Waller V, Jabeen H, Alp A, Behnam M, Shibli D, Baranczuk-Turska Z, Haq Z, Qureshi S, Strutt A, Jawaid A. Factors Associated With Psychological Disturbances During the COVID-19 Pandemic: Multicountry Online Study. JMIR Mental Health 2021;8(8):e28736 View
  41. Kerr J, Naegelin M, Benk M, v Wangenheim F, Meins E, Viganò E, Ferrario A. Investigating Employees’ Concerns and Wishes Regarding Digital Stress Management Interventions With Value Sensitive Design: Mixed Methods Study. Journal of Medical Internet Research 2023;25:e44131 View
  42. Li L, Zhu M, Yao A, Yang J, Yang L. Daily stress, and mental health of professional degree graduate students in Chinese traditional medicine universities: the mediating role of learning career adaptation. BMC Medical Education 2023;23(1) View
  43. Zhou L, Huang X, He L, He J, Qin J, Fang Z, Huang C, Chen J. Mental health survey of medical personnel during pre-job training in a closed-loop management system during the COVID-19 pandemic. Frontiers in Public Health 2023;11 View
  44. Listiyandini R, Andriani A, Kusristanti C, Moulds M, Mahoney A, Newby J. Culturally Adapting an Internet-Delivered Mindfulness Intervention for Indonesian University Students Experiencing Psychological Distress: Mixed Methods Study. JMIR Formative Research 2023;7:e47126 View
  45. Ahmad F, El Morr C, Ritvo P, Abbas S, Bohr Y, Ferrari M, Alan Fung W, Hartley L, Mawani A, McKenzie K, Odai J. Examining the impact of web-based mindfulness on undergraduate student’s quality of life: a randomized controlled trial. BMC Digital Health 2023;1(1) View
  46. Chang C, Palermo E, Deswert S, Brown A, Nuske H. Money can’t buy happiness: A randomized controlled trial of a digital mental health app with versus without financial incentives. DIGITAL HEALTH 2023;9 View
  47. Bailey N, Comte W, Chambers R, Bartlett L, Connaughton S, Hassed C. Participation in Online Mindfulness was Associated with Improved Self-Compassion and Prosocial Attitudes. Mindfulness 2023;14(7):1735 View
  48. Li B, Wang J. Research status of internet-delivered cognitive behavioral therapy in cancer patients. World Journal of Psychiatry 2023;13(11):831 View
  49. Mak W, Tong A, Fu A, Leung I, Jung O, Watkins E, Lui W. Efficacy of Internet‐based rumination‐focused cognitive behavioral therapy and mindfulness‐based intervention with guided support in reducing risks of depression and anxiety: A randomized controlled trial. Applied Psychology: Health and Well-Being 2024;16(2):696 View
  50. Yosep I, Suryani S, Mediani H, Mardhiyah A, Ibrahim K. Types of Digital Mindfulness: Improving Mental Health Among College Students – A Scoping Review. Journal of Multidisciplinary Healthcare 2024;Volume 17:43 View
  51. Young D, Carlbring P, Cheng D, Ng S, Ng P, Chen J. Guided Online Mindfulness-Based Intervention for Community Residents with Emotional Distress during the COVID-19 Pandemic. Social Work 2024;69(2):158 View
  52. Liu A, Zhou G. The Intervention Effect of Online Mindfulness Training in Alleviating Youths’ Test Anxiety. Youth & Society 2025;57(1):117 View
  53. Liao W, Luo X, Kong F, Sun Y, Ye Z. Association between non-restorative sleep and psychotic-like experiences among Chinese college students: A latent profile and moderated mediation analysis. Schizophrenia Research 2024;270:295 View
  54. Singh S, Rai V, Yadav A, Kanojia A, Srivastava S. The Role of Artificial Intelligence in Treatment and Diagnosis in Healthcare. Journal for Research in Applied Sciences and Biotechnology 2024;3(4):5 View
  55. Pan J, Carlbring P, Lu L. Efficacy of Internet-based Cognitive Behavioral Therapy for Hong Kong University Students: A Randomized Controlled Trial. Research on Social Work Practice 2024 View

Books/Policy Documents

  1. Apolinário-Hagen J, Salewski C. Understanding Depression. View
  2. Zhang L, Li L. Innovations in Global Mental Health. View
  3. Zhang L, Li L. Innovations in Global Mental Health. View
  4. Chu C, Chueh T, Hung T. Enhancement of Brain Functions Prompted by Physical Activity Vol 1. View
  5. Cousineau T, Kiley B, Schuman-Olivier Z. Applied Mindfulness: Approaches in Mental Health for Children and Adolescents. View