TY - JOUR AU - Gaggioli, Andrea AU - Pallavicini, Federica AU - Morganti, Luca AU - Serino, Silvia AU - Scaratti, Chiara AU - Briguglio, Marilena AU - Crifaci, Giulia AU - Vetrano, Noemi AU - Giulintano, Annunziata AU - Bernava, Giuseppe AU - Tartarisco, Gennaro AU - Pioggia, Giovanni AU - Raspelli, Simona AU - Cipresso, Pietro AU - Vigna, Cinzia AU - Grassi, Alessandra AU - Baruffi, Margherita AU - Wiederhold, Brenda AU - Riva, Giuseppe PY - 2014 DA - 2014/07/08 TI - Experiential Virtual Scenarios With Real-Time Monitoring (Interreality) for the Management of Psychological Stress: A Block Randomized Controlled Trial JO - J Med Internet Res SP - e167 VL - 16 IS - 7 KW - psychological stress KW - Interreality KW - virtual reality KW - biosensors KW - heart rate KW - heart rate variability KW - biofeedback training KW - relaxation training KW - physiological monitoring KW - smartphones AB - Background: The recent convergence between technology and medicine is offering innovative methods and tools for behavioral health care. Among these, an emerging approach is the use of virtual reality (VR) within exposure-based protocols for anxiety disorders, and in particular posttraumatic stress disorder. However, no systematically tested VR protocols are available for the management of psychological stress. Objective: Our goal was to evaluate the efficacy of a new technological paradigm, Interreality, for the management and prevention of psychological stress. The main feature of Interreality is a twofold link between the virtual and the real world achieved through experiential virtual scenarios (fully controlled by the therapist, used to learn coping skills and improve self-efficacy) with real-time monitoring and support (identifying critical situations and assessing clinical change) using advanced technologies (virtual worlds, wearable biosensors, and smartphones). Methods: The study was designed as a block randomized controlled trial involving 121 participants recruited from two different worker populations—teachers and nurses—that are highly exposed to psychological stress. Participants were a sample of teachers recruited in Milan (Block 1: n=61) and a sample of nurses recruited in Messina, Italy (Block 2: n=60). Participants within each block were randomly assigned to the (1) Experimental Group (EG): n=40; B1=20, B2=20, which received a 5-week treatment based on the Interreality paradigm; (2) Control Group (CG): n=42; B1=22, B2=20, which received a 5-week traditional stress management training based on cognitive behavioral therapy (CBT); and (3) the Wait-List group (WL): n=39, B1=19, B2=20, which was reassessed and compared with the two other groups 5 weeks after the initial evaluation. Results: Although both treatments were able to significantly reduce perceived stress better than WL, only EG participants reported a significant reduction (EG=12% vs CG=0.5%) in chronic “trait” anxiety. A similar pattern was found for coping skills: both treatments were able to significantly increase most coping skills, but only EG participants reported a significant increase (EG=14% vs CG=0.3%) in the Emotional Support skill. Conclusions: Our findings provide initial evidence that the Interreality protocol yields better outcomes than the traditionally accepted gold standard for psychological stress treatment: CBT. Consequently, these findings constitute a sound foundation and rationale for the importance of continuing future research in technology-enhanced protocols for psychological stress management. Trial Registration: ClinicalTrials.gov: NCT01683617; http://clinicaltrials.gov/show/NCT01683617 (Archived by WebCite at http://www.webcitation.org/6QnziHv3h). SN - 1438-8871 UR - http://www.jmir.org/2014/7/e167/ UR - https://doi.org/10.2196/jmir.3235 UR - http://www.ncbi.nlm.nih.gov/pubmed/25004803 DO - 10.2196/jmir.3235 ID - info:doi/10.2196/jmir.3235 ER -